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If you order the 3 week diet you will receive four pdf files that is one of the. I did everything you said and lost 23 pounds in the first three weeks. Helping you lose weight, get stronger, feeling better. While you can lose weight quickly on the diet alone, a quality workout like the one in the 3week diet, can nearly double your fat loss results. The 3 week diet is a revolutionary new weight loss system designed to teach you how to lose up to 23 pounds of pure body fat in just 21 days.
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